Two Week European Interrail Itinerary
Interrail Route: France and Italy Train Trip
So, you’re thinking of exploring Europe by train? Well, you're in for a treat! Whether you're planning your first Interrail France adventure or looking for the best Europe by train holidays, this two-week itinerary will take you through the postcard-perfect towns and cities of France and Italy.
Ready to find out how to interrail in Europe without losing your mind (or your luggage)? You have come to the right person.
Interrailing is one of the best ways to travel Europe, both economically and sustainably. There is no better way to dive into the continent's different cultures, landscapes, and history than arriving in the heart of some of its best towns and cities.
From the iconic landmarks of Paris to laid-back living on the Italian Riviera, I hope my France and Italy Interrail itinerary gives you a little inspiration to take your own train adventure.
In this article I will focus more on Eurail passes as opposed to Interrail passes as the majority of my readers are from the UK and USA, I have written the difference between the two below).
Why choose European train travel?
Travelling by train in Europe is more than just getting from point A to point B, it's an adventure in itself.
The European train system connects everything from the chic streets of Paris to the rolling hills of Tuscany, meaning it's never been easier to explore the continent.
Thanks to the Schengen area, you can glide across borders without even needing to whip out your passport. Meaning European train holidays can be hassle free! Just make sure you don't overstay the 90 day limit if you are not an EU citizen.
Did I mention it's convenient? Imagine taking the train from London to France and arriving right in the heart of Paris with no need for long, tedious taxi rides from airports.
Fancy hopping from Florence to Rome or cruising along the beautiful train routes in France? Trains make it all ridiculously easy, and with so many options, the hardest part will be deciding where to go next.
When it comes to variety, Europe’s train network has it all. High-speed services like the Eurostar (yes, it is included in your EUrail/Interrail pass) whizz you across countries in a blur, while regional trains offer a more leisurely pace, perfect for soaking in local charm. Whether you're looking for a quick Italian train tour or a scenic journey through Provence, Europe by train is as dreamy as it sounds.
What is Interrailing?
Imagine exploring the whole of Europe by train, hopping effortlessly between the canals of Amsterdam, Italian piazzas, and Swiss mountain peaks, all with just one pass in hand.
That’s the magic of an Interrail Pass. This nifty pass gives you access to over 40,000 destinations across 33 countries, making it one of the most flexible ways to experience Europe by train.
An Interrail/Eurail Pass lets you explore the continent on your terms. Whether you’re riding the sleek train routes in France or discovering the Tuscan countryside, this pass covers all the bases.
Not a European resident? No worries! The Eurail pass is the equivalent for non-EU travellers, and there's really little difference between the two, aside from who can use them. Both options offer various durations and travel ranges, so whether you're plotting a two-week Swiss train tour or a full summer of France by train, there is certainly a pass that will suit your adventure.
The Most Popular Eurail Passes
Planning to explore Europe by train but don’t know which pass is right for you? Let’s break it down.
Eurail One Country Pass
For those wanting to fully immerse themselves in just one country, the Eurail One Country Pass is your go-to. Whether you're dreaming of sipping wine in Provence or soaking up the history in Florence, this pass gives you unlimited access to that country’s rail network. Perfect for a deeper dive into places like France or Italy, it’s part of both the Eurail and Interrail offerings - Eurail for non-European residents, Interrail for Europeans. Looking to take a scenic Italy train tour or discover the train routes in France? This is the ideal pass.
Eurail 7 Days in One Month Pass
Looking to hop across borders but on your own schedule? The Eurail 7 Days in One Month Pass allows you to travel on any seven days within a month. It’s great for those who want to get a broad overview of Europe by train or focus on specific regions without breaking the bank. Whether you're chasing croissants in Paris or pasta in Venice, this pass gives you the flexibility to experience Europe train travel on your terms.
Eurail 10 Days in One Month Pass
Got a little more time? The Eurail 10 Days in One Month Pass offers even more flexibility, allowing you to travel on any 10 days within a month. Perfect for exploring multiple countries, the as Belgium, the Netherlands and Germany. It’s a flexible, cost-effective way to enjoy the best of Europe by train.
Eurail 1 Month Continuous Pass
The ultimate for hardcore explorers, the Eurail 1 Month Continuous Pass lets you travel on as many trains as you can handle for 30 days straight. With this, you can criss-cross the continent, from London to Venice, ticking off Europe’s bucket-list destinations. Think France by train one day, then Italian train travel the next, it’s all pretty simple.
Why France and Italy Work Perfectly Together on an Interrailing Trip
When it comes to Interrailing in Europe, France and Italy make the ultimate duo. Both countries offer fascinating histories, stunning landscapes, and delicious food, but their train systems connect effortlessly too.
In one trip you can discover lavender fields in Provence and then hop on an express train to the Italian Riviera. This combination provides a seamless and scenic European train adventure. You’ll get the best of both worlds, France’s sophistication and Italy’s passion, all without the hassle of airport queues or long drives.
Days 1-3: London to Paris
Getting There:
Start your trip in London with the iconic Eurostar journey. Departing from London St Pancras and arriving at Paris Gare du Nord in just over 2 hours, this is the perfect gateway from London to Europe by train.
Whilst the Eurostar is included in Interrail, remember to book in advance through the Eurail website, as there’s a small reservation fee (about £20). Trust me, it’s a bargain!
Top Attractions in Paris
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Eiffel Tower: No trip to Paris is complete without seeing this iconic landmark. For a truly magical moment, visit at night when the tower is illuminated and sparkles on the hour after dusk. It’s one of those experiences that makes Paris the star of any holiday in France.
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Louvre Museum: The world’s most visited museum, home to the Mona Lisa and thousands of other masterpieces. Whether you're an art buff or just curious, this museum is a must-see. Book your ticket here.
Notre-Dame Cathedral: A true gem of Gothic architecture, Notre-Dame is one of the most significant landmarks in France. It's a short hop from Montmartre by metro, so it fits nicely into any Paris itinerary. Learn more about taking the Metro in Paris here.
Montmartre: An artsy hilltop neighbourhood with narrow streets, cafés, and the iconic white-domed Basilica of the Sacré-Cœur. Walk around and soak in the Bohemian charm before catching a show at the Moulin Rouge and heading back to your hotel.
Champs-Élysées and Arc de Triomphe: Take a stroll down this famous avenue and check out the Arc de Triomphe, a symbol of French grandeur. Don't forget to book your ticket and head up to the Arc de Triomphe rooftop for amazing views of Paris!
Days 3-5: Paris to Avignon
Getting There:
After soaking up the charm of Paris, it’s time to head south! Board the TGV (high-speed train) at Paris Gare de Lyon for a scenic ride to Avignon. The journey is a breezy 2 hours and 40 minutes. Be sure to reserve your spot in advance via the Interrail/Eurail app, just like the Eurostar.
Things to do in Avignon
Palais des Papes: Step into history at the largest Gothic palace in Europe, which once served as the seat of Western Christianity. This awe-inspiring site is a must for any France train itinerary.
Pont d'Avignon: An iconic symbol of Avignon, this legendary bridge offers stunning views over the Rhône. Whether you’re after a historical walk or a picture-perfect moment, the Pont d'Avignon is a highlight on your trip.
Rocher des Doms: A peaceful hilltop garden offering panoramic views of the city and the surrounding Provençal countryside.
Place de l'Horloge: Avignon’s main square, bustling with life, charming cafés, and historic architecture. Grab a coffee and people-watch while you soak up the local atmosphere.
Avignon also serves as a fantastic base to explore the smaller Provençal towns like Aix-en-Provence, Orange, Nîmes, and Arles - all easily accessible by the French train system. If you're looking for more tips on Provence, don’t miss my Provence travel guide.
Days 5-7: Avignon to Marseille
Getting There:
From Avignon, it’s a short and sweet hop on the TGV to Marseille, taking just 30 minutes. Thanks to the efficiency of the French trains, you’ll glide seamlessly from the tranquil streets of Avignon to the lively, sun-soaked city of Marseille. As always, remember to book in advance, especially in peak season, as TGV train tickets tend to sell out quickly for these popular routes.
Top Attractions in Marseille
Vieux Port (Old Port): This is the bustling heart of Marseille, a lively mix of cafés, fishing boats, and luxury yachts. Start your day with a stroll around the harbour, watching the boats come and go.
Basilique Notre-Dame de la Garde: Take in panoramic views of the city from this iconic basilica. Whether you're there for the views or the architecture, it’s a must-see on any Marseille trip.
Le Panier: Wander through Marseille’s oldest quarter, with its narrow, cobbled streets and pastel-coloured buildings. Pop into artisan shops and cafés for a taste of the local flavour—this is where the city’s character shines.
Museum of European and Mediterranean Civilisations (MuCEM): A striking modern museum that explores the cultural history of the Mediterranean. Adjacent to the historic Fort Saint-Jean, it’s a must for history buffs.
Calanques National Park: Just outside the city lies a natural wonder, where dramatic limestone cliffs meet the turquoise waters of the Mediterranean. It’s the perfect spot for hiking, kayaking, or just laying in the sun.
Visit Cassis: Just a 40-minute train ride from Marseille, this charming coastal town is known for its picturesque harbour, stunning Calanques, and vineyards producing some of the finest white wines in the region. A day trip to Cassis should definitely be on the cards thanks to your Interrail pass!
Days 7-10: Marseille to Menton
Getting There:
Settle in for one of the most scenic stretches of your Interrail adventure. Board the regional TER train from Marseille Saint-Charles to Nice Ville - no reservations required.
As the train hugs the coastline, you’ll pass through postcard-perfect towns like Villefranche-sur-Mer, Èze, and Beaulieu-sur-Mer, offering views that make you feel like you’re inside a travel magazine.
From Nice, change to a Ventimiglia-bound train for a quick 30-40 minute ride along the coast to Menton.
This leg of the journey showcases some of the finest train routes in France, making it one of the most enjoyable stretches of your European train itinerary. Menton is a great base to visit other towns and villages along the French Riviera.
Top Attractions in Menton
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Basilica of Saint-Michel-Archange: Perched above the old town, this impressive baroque basilica dominates the skyline. Its ornate facade and breathtaking interior make it one of Menton’s most significant landmarks, a must-see for any visit to the French Riviera.
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Serre de la Madone: This serene garden, filled with rare plant species and tranquil ponds, offers a peaceful retreat from the bustling streets. It’s a hidden gem where nature lovers and garden enthusiasts can while away a few hours.
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The Old Town: Wander through the narrow, winding streets of Menton’s historic centre, lined with pastel-coloured buildings and charming independent boutiques. The vibe is quintessentially Mediterranean, with a slower pace that invites exploration.
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The Beaches: Menton’s stunning pebble beaches, lapped by the crystal-clear waters of the Mediterranean, are perfect for a day of relaxation. Take in the view of the turquoise sea with the town's colourful buildings as a backdrop, now this is the ultimate Riviera experience!
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Visit Monaco: Just 18 minutes by train from Menton, Monaco offers a world of luxury just a short ride away. Whether you’re planning a day trip to Monoco or a glamorous night out at the casino, it no doubt adds another level of sophistication to your holiday.
Days 10-12: Menton to Genoa
Getting There:
Leaving the French Riviera behind, you’ll embark on a short but sweet journey into Italy. Take the TER regional train from Menton to Ventimiglia, just a quick 15-minute ride with no need for seat reservations.
Once in Italy, switch to the Regionale Veloce service to Genova Brignole for a scenic 2-hour, 20-minute journey. This route offers mesmerising sea views, making it the perfect time to sit back, relax, and savour the coastal scenery as you transition from France into Italy.
Top Attractions in Genoa
Aquarium of Genoa: One of the largest aquariums in Europe, featuring a fascinating collection of marine life. It’s an absolute must for families or ocean lovers. Make sure to book ahead, especially during peak seasons.
Via Garibaldi: A UNESCO World Heritage site, this historic street is lined with grand Renaissance palaces like Palazzo Rosso and Palazzo Bianco, now turned into captivating museums. Stroll along this regal avenue to dive into Genoa’s aristocratic past.
Genoa Cathedral (Cattedrale di San Lorenzo): A Gothic masterpiece, this cathedral is as awe-inspiring on the inside as it is on the outside. Explore its intricate details and precious religious artworks, some of which date back to the medieval era.
Palazzo Ducale: Once the residence of Genoa’s doges, this majestic palace now serves as a cultural hub, hosting exhibitions, concerts, and art events. A visit here gives a deeper insight into Genoa’s rich history and artistic heritage.
Visit Portofino: For a quintessential Italian escape, take the train from Genoa to Santa Margherita Ligure (just 16 minutes), followed by a short bus ride to Portofino. This iconic fishing village, famous for its colourful houses and luxury yachts, is the epitome of Italian coastal charm.
For more details, don’t miss my Genoa City Guide for tips on where to eat, drink, and explore.
Days 12-14: Genoa to Venice
Getting There:
The journey from Genoa to Venice is the longest leg of your Italian train itinerary, but it’s still a breeze compared to airport queues.
The total travel time is 4 hours and 23 minutes, but there are a few places you can stop along the way if you have more time to add on such as Milan.
Start by taking the Intercity train from Genova P.Za Principe to Milano Centrale (1 hour 34 minutes), where a seat reservation (€5) is required.
From Milan, switch to the high-speed Frecciarossa train for a quick and comfortable 2-hour 27-minute ride to Venezia Santa Lucia, with an additional seat reservation of €15. With your Interrail pass, this scenic journey is an effortless way to travel across Italy.
On arrival into Venice, you might be surprised to walk out right onto the Grand Canal! Make sure you know the route to your hotel before arrival so you aren't trying to drag your suitcase all over this floating city.
Top Attractions in Venice
St. Mark’s Square (Piazza San Marco): The pulsating heart of Venice, where you’ll find two of the city’s most iconic landmarks: St. Mark’s Basilica and the Doge’s Palace. Enjoy a leisurely espresso at one of the historic cafés as you soak in the atmosphere of this world-renowned piazza. Cafe Florian claims to be the oldest cafe in Venice and is a spectacular experience. Yes, the coffee may be a little more expensive, but it is totally worth it!
Rialto Bridge (Ponte di Rialto): As the oldest and most famous bridge spanning the Grand Canal, the Rialto Bridge offers stunning views of the waterway and Venice’s timeless beauty. Its numerous shops are perfect for a bit of souvenir hunting.
Murano and Burano: Take a boat ride to these neighbouring islands, known for their rich craftsmanship. Murano is famed for its glass-making, while Burano dazzles with its lace-making traditions and brightly coloured houses. You can even take a private boat tour with a local guide.
Accademia Gallery: Art lovers can immerse themselves in Venetian masterpieces at the Accademia Gallery, home to one of Italy’s most important collections of art, spanning from Byzantine to Renaissance periods. Don't forget to pre-book so you can skip the line!
Ca' Rezzonico: For a taste of 18th-century Venetian life, visit Ca' Rezzonico, a grand palazzo on the Grand Canal now transformed into a museum. Its lavish interiors provide a glimpse into Venice’s golden age.
Everything you need to know about Interrailing:
1. What is an Interrail Pass?
An Interrail/Eurail Pass is a rail pass that allows rail travel across Europe at a much cheaper price, offering a flexible way for European residents and international visitors to explore up to 33 countries using national and some private railway networks.
2. Who can use an Interrail Pass?
Interrail Passes are available to EU residents, including people living in European countries for more than six months. Proof of residency is required when purchasing and using the pass. Eurail Passes are available to non EU-residents.
3. What types of Interrail Passes are available?
There are two main types: the Global Pass, allowing travel in up to 33 countries, and the One Country Pass, for unlimited travel within a single country. Both types offer various durations and flexibility options.
4. How do I activate my Interrail Pass?
You can activate your pass at a European train station by presenting your pass and passport to a railway official, or online if you purchase a mobile pass. Activation must occur within 11 months of the purchase date.
5. Do I need to make reservations for trains?
While the Interrail Pass covers the cost of train travel, some high-speed trains, overnight trains, and international routes require reservations and additional fees. It’s best to check reservation requirements in advance.
7. How far in advance should I book train reservations?
It’s advisable to book reservations as soon as your travel plans are confirmed, especially during peak travel seasons or for popular routes, as seats may be limited.
8. Are there any discounts available with an Interrail Pass?
Yes, Interrail Pass holders can enjoy a range of discounts on ferry routes, museums, accommodations, and other attractions across Europe. Check the official Interrail website for an up-to-date list of benefits.
9. Can I get a refund on my Interrail Pass?
Refunds on unused passes are possible within the conditions specified at the time of purchase. Typically, a cancellation fee applies. Used or activated passes are not eligible for refunds.
10. What should I do if I lose my Interrail Pass?
If you lose your paper pass, it’s unfortunately not replaceable. For mobile passes, you can access your pass on a new device by logging into your Interrail account. Always keep a digital or physical copy of your pass details for backup.
11. How do I plan my Interrail trip?
Start by researching the countries and cities you want to visit, then check train times and reservation requirements using the Interrail timetable app or website. Consider travel times, accommodation options, and attractions to create a balanced itinerary.
